Expectations

WHAT TO EXPECT FROM A ZERO BALANCING SESSION

It typically begins with a discussion about your current state of health and what you would like to achieve from the session. Prior to arrival, give some thought to your wellness needs and goals. For example, are you looking for stress reduction or to release some tension held in your body? You will sit for a short evaluation and then lie on your back fully clothed on a comfortable massage table. Your practitioner will assess your body, especially bones and joints, and then use gentle finger pressure, either compression or traction, in areas around the spine, ribs, feet, and neck. This allows your body to soothingly relax and release tension being held in those areas. By aligning the energy moving through your bones and joints and dissolving old patterns, the client's own energy will be released back to them. Your mind and body will then have a restored sense of harmony and balance. An expansive experience of wellness throughout the entire mind and body will be experienced once again. 

A session lasts about 45 minutes. After the session the practitioner will give you a few minutes to relax and then ask you to walk a bit to integrate the work. This gives you an opportunity to notice and absorb any subtle changes or shifts that might have taken place during the session. Zero Balancing takes you into a deep relaxing state which is similar to meditation, so it is helpful to walk back and forth for a few minutes to enable a smooth transition into the rest of your day. For more information on Zero Balancing, visit:  http://www.zerobalancing.com

When you schedule an appointment either with me or online, you should receive a confirmation e-mail shortly. Should you need to cancel an appointment, please provide at least 24 hours notice by either calling me or sending me an e-mail. If you have a question prior to your appointment, please do not hesitate to contact me. I look forward to seeing you.

Appointments are 60 minutes long and they are scheduled within 75 minute periods so that we will not feel rushed.

A UNIQUE APPROACH TO HANDS-ON BODY WORK

Zero Balancing facilitates healing through a hands-on bodywork designed to balance energy and structure within the bones and tissues of the body. By working with the bones using gentle techniques through skilled and informed touch, balance and harmony are returned to the body. Zero Balancing can correct the imbalances in the body, mind, and spirit thus providing relief from stress, anxiety, and pain. Zero Balancing enhances the body's natural healing processes, which supports optimum health. While not a substitute or replacement for medical treatment or therapy, Zero Balancing can be effectively used to augment it and provide additional benefits.

Zero Balancing Health Association (ZHBA) recommends ZB for:

- Headaches, fatigue, backaches, and depression

- Stress related problems resulting in tension, insomnia, and nervousness

- Improvement in relationships and attitude

- Create inner peace and quiet

- Gain insight

- Be more relaxed and invigorated

- Improve quality of life

- Sustain feelings of well-being and contentment